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Today, the consensus is that neck movement is far more effective and that you should apply ice to your neck for the first hours before commencing gentle exercises with an end goal being to keep things mobile otherwise you might develop stiffness in your neck which could extend down to your shoulders. As such, the main goal of any sort of treatment for whiplash is as follows:.

However, the sort of treatment you receive would depend on the complexity and severity of your injury. You may only need to take over-the-counter pain relief tablets but if your pain and discomfort is more severe, a doctor may decide to prescribe stronger medication and that you undergo pain relief treatment as well as physiotherapy which is thought to be the best way to get you back to normal. When it comes to self-care, there are certain things you can do that would reduce the amount of pain and discomfort you may be feeling and which could also help speed up your whiplash recovery time.

Some people find that wearing a foam collar helps them, but these must not be worn for long periods because over time, the muscles in your neck would lose strength which could end up causing a slower whiplash recovery time. Whiplash recovery time depends on the severity of your injury. You may find that you are back to normal within a few days.

Symptoms of whiplash

However, you may find that your whiplash injury takes a lot longer to heal. As soon as any acute symptoms have dissipated, the best way to speed up whiplash recovery time is to undergo physiotherapy with the end goal being to strengthen the muscles in your neck. You should only start doing normal day to day activities which includes any sports you play if you can do the following:.

If you rush things and start doing strenuous exercise before a whiplash injury is fully healed, you could end up doing more permanent damage and you could end up with chronic whiplash neck pain. Taking things one step at time is the best and surest way to get your life back on track if you suffered whiplash whether in a road traffic accident or if you were involved in some other type of incident that left you with a mild to more severe neck injury.

If you sustained a whiplash injury and are not happy with the outcome of your whiplash diagnosis, treatment or aftercare, you could be entitled to free private treatment in your area. You may also qualify for free private physiotherapy whiplash aftercare which would ensure you get back to normal sooner and safer than if you rely on NHS treatment and aftercare alone. The statistics graph below is a good indication of the rise in personal injury claims over recent years, many of which were filed by people who suffered whiplash whether it was mild or more severe injury to their necks.

Whiplash Injuries - Diagnosis and Treatment | Dario Carlo Alpini | Springer

Some people experience long-term complications having sustained a whiplash injury to their necks. With this said, whiplash recovery time usually takes anything from several days to several weeks depending on the severity of an injury. In some cases, it can take months to recovery from whiplash. To find out whether you would qualify for free private whiplash treatment and free private physiotherapy aftercare for whiplash in your area, please call us today, it only takes a few minutes to get a reply.

Whiplash Injuries

Most people who suffered whiplash feel much better in around a few week. However, some people experience pain for several months or years following an accident that left them with a severed neck injury. Long-term chronic pain could include the following symptoms if you suffered whiplash:.

If you sustained whiplash in an accident and are experiencing any of the symptoms above after several weeks of taking things easy, you should seek medical attention as soon as possible. If you are unhappy with the NHS treatment you received, call us today to find out if you qualify for free private whiplash treatment and physiotherapy in your area.


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It take minutes to find out the sort of treatment you could be entitled to receive at a local private medical facility free of charge. Many people do not realise they could be entitled to free private whiplash treatment and free private physiotherapy aftercare having suffered whiplash whether in a car accident or some other incident that left them with a neck injury.

NHS whiplash treatment is effective but is never as good as the free private medical care you may be entitled to receive. If you suffered whiplash and would like to know more about free specialist treatment options in your area and to see if you qualify to receive the necessary free private physiotherapy whiplash aftercare during the healing process, please get in touch today.

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Get in touch today and one of our health experts can let you know in minutes whether you qualify for free private whiplash treatment and free private physiotherapy aftercare in your area. Call us on One of our health experts will get back to you without delay. If you would like to know more about how physiotherapy can speed up your whiplash recovery time, please follow the link below;. How physiotherapy for whiplash can help get you back to normal safely faster.

More about whiplash treatment. If you would like more information on how whiplash is diagnosed, the following link provides useful information on this type of neck injury:. How whiplash is diagnosed.


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Health Enquiry Medical Enquiry Other. Today: 9. Headaches are also very common in people suffering from this injury. Most of the time, these symptoms occur immediately after the injury, but in some cases, they may appear only a few days later. The person will feel some stiffness in the neck at the time, but no spreading pain. A person who does not feel any symptoms runs the risk of worsening the situation by resuming their activities too quickly. To diagnose a whiplash injury, the doctor will first do a physical assessment and ask the patient questions about the pain.

To confirm the diagnosis, the doctor may request an X-ray or a CT scan. Depending on the results, the doctor will ask the patient to limit their physical activities for a certain time, and may refer them to a specialist such as a physiotherapist. Imagix clinics are equipped with state-of-the-art imaging equipment that can help doctors diagnose a whiplash injury and determine the right treatment. Diagnosis and treatment. Neat Little Guide. Myth or Fact.